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Jen Tries to Blog

Okay. I tried to make this into interactive BLOG form, and apparently I failed. 

Meanwhile, I shall post essays and articles or "blogs" as it were, on this page. 

Feel free to respond by emailing me.

True Colors Center for Creative Therapy:

What Is it Anyway?

                

In a way, it’s pretty simple. True Colors is a center for Expressive Arts events, groups and workshops.  I hope to attract art therapists, music therapists and others who are qualified to use arts to foster insight, self-expression, community building and healing.

 

At the same time, it is not so simple. Because my forte is directing psychodrama. 


And most people don’t know what psychodrama is. 


    To read the entire article, click here.


How Psychodrama Helps:

Actions Speak Louder Than Words

 

B

ecause I am a Licensed Professional Counselor and I know the principles of psychological health, it's easy to convince myself that I'm actually living them. And often I do.

 

Then are the other times. The times when I react bigger than the situation really warrants. A cognitive behavioral therapist could point out that I'm "catastrophizing" and I couldn't agree more. Yet still. Knowing that doesn’t necessarily help. 

 

In fact, our intellect can actually get in the way of healing.

             Click here to read the rest of the article.

Copyright 2021 by Jennifer Whitlock, 724 Lehigh Street, Easton, PA 18042; Jen@JenWhitlock.com; 973-222-3750